This workshop teaches you why grounding is an essential part of your Spiritual journey, and how to use it to deepen your connection to your soul/higher self, as well as the world around you. Meena uses a combination of sound and habit change strategy to help you bring more life force energy back into your body, help you sink deeper into your body, and feel the deep connection that happens when soul meets body.

What you'll get:

• 90 minute pre-recorded workshop
• Downloadable, custom made music to speed up your progress
• A step by step technique you can apply immediately

Legal disclaimer: this is educational and is not meant to replace medical advice or treatment. If you are needing medical assistance, please seek a licensed professional.